Decided to Start to Talk Again at Age of 52

Menopause basics

Menopause is when your period stops permanently. Menopause is a normal office of a woman'due south life. It is sometimes called "the change of life." Menopause does not happen all at once. As your body transitions to menopause over several years, you may take menopause symptoms and irregular periods. The average historic period for menopause in the Usa is 52.

What is menopause?

Menopause is when your periods stop permanently and you can no longer become pregnant. You have reached menopause only later it has been a full year since your last menstruum. This ways you have not had whatsoever bleeding, including spotting, for 12 months in a row.

Later menopause your ovaries make very depression levels of the hormones estrogen and progesterone. These depression hormone levels can enhance your risk for certain health problems.

What is perimenopause, or the transition to menopause?

Perimenopause (PER-ee-MEN-oh-pawz), or the menopausal transition, is the time leading up to your last period. Perimenopause means "effectually menopause."

Perimenopause is a long transition to menopause, or the time when your periods stop permanently and yous tin no longer get pregnant. As your trunk transitions to menopause, your hormone levels may change randomly, causing menopause symptoms unexpectedly.  During this transition, your ovaries make different amounts of the hormones estrogen (ES-truh-jin) and progesterone (proh-JES-tuh-RONE) than usual.

Irregular periods happen during this fourth dimension because you may non ovulate every month. Your periods may exist longer or shorter than usual. You might skip a few months or have unusually long or brusque menstrual cycles. Your catamenia may be heavier or lighter than before. Many women too have hot flashes and other menopause symptoms during this transition.

When does the transition to menopause usually get-go?

Perimenopause, the transition to menopause, usually starts in a woman'due south mid- to late 40s.1 On average, women are in perimenopause for four years before their periods stop.

How volition I know if I am starting the transition to menopause?

Sometimes it can be hard for you and your physician to tell whether you are in perimenopause, the transition to menopause:

  • Symptoms: Tell your doctor or nurse nearly whatsoever menopause symptoms, such as hot flashes or trouble sleeping.
  • Irregular periods: Track your periods. Irregular periods may be your outset sign of menopause.
  • Hormone levels: Your doctor may test the corporeality of hormones in your blood if your periods stopped at an early historic period (before twoscore). Doctors don't usually recommend this test unless there is a medical reason to do so. This is because, for most women, hormone levels go up and down in an unpredictable style during the transition to menopause. So it is difficult to tell for sure whether y'all have gone through menopause or are getting close to it based on this blood test.

How will menopause affect me?

Symptoms of menopause may begin of a sudden and be very noticeable, or they may be very mild at start. Symptoms may happen most of the time once they begin, or they may happen merely one time in a while. Some women discover changes in many areas. Some menopausal symptoms, such equally moodiness, are similar to symptoms of premenstrual syndrome (PMS). Others may exist new to you. For case:

  • Your menstrual periods may not come equally regularly equally before. They too might last longer or be shorter. You might skip some months. Periods might stop for a few months and so start up again.
  • Your periods might exist heavier or lighter than before.
  • You might take hot flashes and problems sleeping.
  • You might experience mood swings or exist irritable.
  • You lot might feel vaginal dryness. Sex may exist uncomfortable or painful.
  • You may have less interest in sex. Information technology may take longer for yous to go aroused.

Other possible changes are not equally noticeable. For example, you might brainstorm to lose bone density because you have less estrogen. This can lead to osteoporosis, a status that causes bones to become weak and break easily. Changing estrogen levels can as well raise cholesterol levels and increment your run a risk for eye affliction and stroke.

Talk to your doctor about possible treatment for your menopause symptoms if they bother you.

How long does the transition to menopause last?

Perimenopause, the transition to menopause, can last betwixt two and viii years earlier your periods stop permanently. For almost women, this transition to menopause lasts virtually iv years. You will know you lot have reached menopause only afterward information technology has been a total yr since your final period. This means you have not had any bleeding, including spotting, for 12 months in a row.

Should I continue using birth command during the transition to menopause?

Yes. Yous can nevertheless become pregnant during perimenopause, the transition to menopause, even if y'all miss your flow for a month or a few months. During perimenopause you may notwithstanding ovulate, or release an egg, on some months.

But it is impossible to know for sure when yous will ovulate. If you don't want to get pregnant, you should continue to employ birth control until one full year later on your last catamenia. Talk to your doc near your birth control needs. Learn more nigh unlike birth control methods.

You lot can't get significant after menopause, but anyone who has sexual activity can get sexually transmitted infections (STIs, or STDs). If you are not in a monogamous human relationship in which you and your partner have sexual activity with each other and no one else, protect yourself by using a male safety or dental damcorrectly every fourth dimension you lot take vaginal, oral, or anal sex. Subsequently menopause you may be more likely to get an STI from sex without a condom. Vaginal dryness or irritation is more mutual after menopause and tin cause modest cuts or tears during sex, exposing you to STIs.

When does menopause normally happen?

Menopause happens when you accept gone 12 months in a row without a menstruation. The average age of menopause in the Us is 52. The range for women is usually between 45 and 58.ii One mode to tell when you might get through menopause is the age your mother went through it.3

Menopause may happen earlier if you:

  • Never had children. Pregnancy, particularly more than one pregnancy, may delay menopause.iv
  • Fume. Studies show smoking can crusade you to get-go menopause upwardly to ii years earlier than women who don't fume.5

Certain health problemstin also crusade you to start menopause before.

Menopause unremarkably happens on its ain. Nonetheless, you may enter menopause earlier than you lot usually would if you lot have had chemotherapy or surgery to remove both ovaries. Larn more than nearly early menopause on our Early or premature menopause page.

What happens after menopause?

Subsequently menopause y'all volition no longer be able to go pregnant and you volition no longer get a menses. If you take whatsoever type of vaginal bleeding afterwards menopause, you should come across a md as soon every bit possible. Vaginal bleeding after menopause is not normal and tin can mean that you have a serious health problem.

You may experience any of the post-obit afterwards menopause:

  • Depression hormone levels. With menopause, your ovaries make very little of the hormones estrogen and progesterone. Because of irresolute hormone levels, you may develop certain health risks, including osteoporosis, centre disease, and stroke.
  • Menopause symptoms instead of menstruum problems. After menopause, near women get relief from menses issues or menopause symptoms. However, you may however experience symptoms such every bit hot flashes because of changing estrogen levels. One recent study found that hot flashes can go along for up to xiv years after menopause.vi,7
  • Vaginal dryness. Vaginal dryness may be more mutual post-menopause. Learn more than about treatments for vaginal dryness.

Did we answer your question about menopause?

Sources

  1. Grady, D. (2006). Management of Menopausal Symptoms.New England Periodical of Medicine; 355: 2338–2347.
  2. Shifren, J.L., Gass, G.L.Southward., for the NAMS Recommendations for Clinical Intendance of Midlife Women Working Group. (2014). The Northward American Menopause Club Recommendations for Clinical Care of Midlife Women.Menopause; 21(10): 1038–1062.
  3. Mishra, G.D., Cooper, R., Tom, Southward.E., Kuh, D. (2009). Early life circumstances and their bear upon on menarche and menopause.Womens Health; 5: 175–190.
  4. Avis, Due north.E., McKinlay, Southward.M. (1991). A longitudinal analysis of women's attitudes toward the menopause: Results from the Massachusetts Women's Wellness Study. Maturitas; thirteen: 65–79.
  5. women.smokefree.gov. (due north.d.). xi Harmful Effects of Smoking on Women'south Health
  6. Avis, N.E., Crawford, S.L., Greendale, G., Bromberger, J.T., Everson-Rose, Southward.A., Gilt, Due east.B., et al. (2015). Duration of Menopausal Vasomotor Symptoms Over the Menopause Transition. JAMA Internal Medicine; 175(iv): 531–539.
  7. Tepper, P.G., Brooks, M.M., Randolph, J.F., Crawford, S.L., Khoudary, E., Aureate, E.B., et al. (2016). Characterizing the trajectories of vasomotor symptoms across the menopausal transition.Menopause; 23(10): 1067–1074.

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Source: https://www.womenshealth.gov/menopause/menopause-basics

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